What is the Active Release Therapy technique?

Active Release Therapy (ART) has proven time and time again to provide groundbreaking results in physical therapy and sports rehab practices alike. This industry leading treatment plan is used to improve range of motion, flexibility, and help correct soft tissue restriction. This ultra-effective technique can break up and prevent dense scar tissue and alleviate pain from a wide variety of conditions. It is an intense soft tissue therapy that uses a combination of manual pressure and massage together with active movement from the patient.