a certified chiropractic sports physician. He used it to treat patients with a wide range of chronic pains and injuries. Active release therapy is a 100% natural treatment method that excludes the use of any type of medication.
Active Release Therapy (ART) has proven time and time again to provide groundbreaking results in physical therapy and sports rehab practices alike. This industry leading treatment plan is used to improve range of motion, flexibility, and help correct soft tissue restriction. This ultra-effective technique can break up and prevent dense scar tissue and alleviate pain from a wide variety of conditions. It is an intense soft tissue therapy that uses a combination of manual pressure and massage together with active movement from the patient.
The goal of active release therapy is to break up adhesions that surround muscle tissue and to prevent any scar tissues from forming. Scar tissue and adhesions can greatly limit and affect your range of motion by causing tension and pain in your muscles.