active release therapy

Is Active Release Therapy Right For Me?

Is Active Release Therapy Right For Me?

Active release technique (ART) is a popular treatment method used to improve range of motion and flexibility and help correct soft tissue restriction. It's one of the fastest growing treatment methods in physical therapy and sports rehab practices today. Active Release Therapy provides practitioners with an effective tool to help treat muscular pain syndromes and stiffness, therefore improving athletic performance.